White Rose Bath Soak

I remember reading once that Cleopatra, the last pharaoh of Egypt, enjoyed taking milk baths. This knowledge came from the health and beauty section of a girl-talk book I owned as a kid. Following that reading, there was then a period of time where I would add a splash of milk to every bath I took (sorry for wasting so much milk, mom and dad!). This bath soak recipe is basically just the grown up version of that.

I wanted this recipe to be the epitome of pampering that a pharaoh, or any divine lady, would deserve. Milk, especially goats milk, can be incredibly nourishing and moisturizing for the skin.  The Epsom salt in this recipe will help soothe sore muscles. I added dried rose petals from a white bouquet of mine because petals always look so delicate and peaceful in the bath.


Things you’ll need:
1/2 cup Epsom Salt
1/4 cup Powdered Goats Milk
1/4 cup Oats
1 tbsp Himalayan Pink Salt
Rose Petals
2 ml Lavender Essential Oil


Step One: In a small mixing bowl, add in 1/2 cup Epsom Salt, 1/4 cup Powdered Goats Milk, 1/4 cup Oats and 1 tbsp Himalayan Pink Salt. Mix together until completely blended. Make sure to crush any chunks.

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Step Two: Break apart rose petals into smaller pieces and add them to the bowl. Add 2 ml of Lavender Essential Oil and mix together.

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Yay! Your bath soak is complete! Easy-peasy.

This recipe will fit two 4-oz mason jars.
Add a few spoonfuls of the mix to each bath and enjoy!

bath soak


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